Inner Compass program for deeper clarity on your life, time, energy and focus.
PROGRAM FOR DEEPER CLARITY ON YOUR LIFE, TIME, ENERGY & FOCUS
SETTING YOUR SAILS
Where are you heading?
How do you want to live each day?
What is your inner compass to guide you?
5 weekly group sessions to develop clarity & habits in key areas of your life to live a good life
Guided steps and actions
Short experiments/challenges to explore & apply positive changes for mindset, energy, mood and positivity
Draws on material from personal development, science of happiness & spirituality
Sessions will cover
Looking Back, Looking Forward - Year planner
Strengths - Identify your strengths, virtues, qualities
Time/Life Management - Personal Mission Statement
Wheel of Life - What's important to you
Best Self, Self Image, Self Worth
Goals & Habits
Week 1: Looking Back Looking Forward workshop : Thurs 29th Dec 4:30pm - 6:00pm
Week 2: Thurs 5th Jan 8:00 pm - 9:00pm
Week 3: Thurs 12th Jan 8:00 pm - 9:00pm
Week 4: Thurs 19th Jan 8:00 pm - 9:00pm
Week 5: Thurs26th Jan 8:00 pm - 9:00pm
The Inner Compass 5 week online program that has an introductory price of £55 (Limited spaces) before rising to £150.
