Happy Life Habits : Positive Grief

Learn how to cultivate positive habits to navigate through grief and find happiness in life at our event, Happy Life Habits: Positive Grief.

Positive Grief will explore and share:

• Everyone’s grief journey is different

• 5+1 stages of Grief

• Top 5 regrets of the Dying

• Ideas on helping someone who is going through grief

• Ideas on helping yourself when experiencing grief

Agenda

What is Grief ?

Positive Grief

Grief Journey

Growing around Grief

Life & Death

The End?

Happy Life Habits : Positive Grief

Learn how to cultivate positive habits to navigate through grief and find happiness in life at our event, Happy Life Habits: Positive Grief.

Positive Grief will explore and share:

• Everyone’s grief journey is different

• 5+1 stages of Grief

• Top 5 regrets of the Dying

• Ideas on helping someone who is going through grief

• Ideas on helping yourself when experiencing grief

Agenda

What is Grief ?

Positive Grief

Grief Journey

Growing around Grief

Life & Death

The End?

Positive Grief by Happy Life Habits for the Lohana Community of North London (LCNL)

https://www.iglobalnews.com/videos/the-living-bridge-conversations-with-shaileen-shah

The AnandKunj group from Shishukunj which provides activities and services for predominantly the elderly in the community has invited Happy Life Habits to do a short interactive session on Positive Grief ideas and support in English/Gujarati.

https://www.happylifehabits.co.uk/positive-grief

Shishukunj Bethak :

Positive Grief by Happy Life Habits

“Grief is not a negative emotion. It is the expression of love. Grief exists because there is love”

In this interactive session we will explore and share on:

• Everyone’s grief journey is different

• 5+1 stages of Grief

• Top 5 regrets of the Dying

• Ideas on helping someone who is going through grief

• Ideas on helping yourself when experiencing grief

Shaileenbhai, a regular Bethak speaker; is a Happiness Trainer, Speaker and Coach; certified in the Science of Happiness. Through Happy Life Habits he positively impacts Happiness and Well Being Levels. He will draw upon some of his learning and insights about grief, death and life after experiencing grief recently with the loss of a friend in 2019 and the sudden and unexpected death of his father in Dec 2020.