As the famous Simon Sinek TED Talk says “Start with why..” So why does Happy Life Habits exist?

Many of the impacts of life in Physical, Mental, Social/Emotional & Spiritual Health including depression, anxiety, ill health, low self esteem, loneliness, mental health, stress, overwhelm, life unbalance, unhappiness, weak relationships, loss of direction, meaning, purpose and low productivity can be lessened or prevented. Through regular practices and habits that help rewire the brain and increase in our bodies the happy chemicals such as Dopamine, Oxytocin, Serotonin & Endorphins we can positively impact our happiness and well-beings levels. 

Our Mission

Positively Impacting Happiness & Well-Being Levels so that individuals, groups, communities and companies can engage with life in a happier, kinder, effective & more meaningful way for the greater good.


We positively impact happiness & well-being levels. Sharing and developing Habits to live a Happy Life.

This is so individuals, groups, communities & companies can engage in a happier, kinder, effective and meaningful way with the challenges that life unfolds. We combine Personal Development with The Science of Happiness & Spirituality to create and share uniquely creative, informative and valuable material through talks, workshops and coaching.

HAPPY LIFE HABITS = Personal Development + The Science of Happiness + Spirituality

We share knowledge, skills, tools and experience to inspire, encourage, shift mindset to develop and integrate positive, empowering habits into our lives. We do this with a focus on core values at the heart of everything we think, say and do. We are a business for good.

Video created for and by Museum of Happiness to profile community members sharing happiness.

Many thanks to Museum Of Happiness and James Light for producing this.

our values

  • Gratitude

  • Integrity

  • Kindness

  • Innovation

  • Focus

  • Effectiveness

  • Service

  • Making a Difference

  • Learning

  • Growth

  • Outstanding Value

  • Win-Win Relationship