ARTICLES & BLOG
LOOKING FORWARD
The 3rd Monday in January is known as Blue Monday, a day when many people feel low or more depressed due to various factors. This year is falls on Monday 18th January 2021. Previously, I wrote about Blue Monday and some ideas to combat it.
Blue Monday
The 3rd Monday in January is known as Blue Monday, a day when many people feel low or more depressed due to various factors. This year is falls on Monday 18th January 2021. Previously, I wrote about Blue Monday and some ideas to combat it.
On Friday I learnt that an ex-work colleague passed away. We worked in the same department and had been in India together briefly. This along with my own recent grieving as well as hearing on a daily basis of friend and family losing close ones is tough. Another friend recently lost his father, I shared the articles I had written about death and loss with him and also offered to host prayers over zoom. To be of help and service lifted spirits.
Looking Back, Looking Forward
On New Years Eve we shared the previous postponed Looking Back, Looking Forward workshop where a year compass workbook had been shared as well as various ideas on finding focus for the year. A particular idea shared was to look at 3 areas :
Self
Relationships
Career/business
and have a goal/intention in each of these. For my self this has helped to have clarity on what I am focusing on for 2021 in each of these areas and has let to actions/habits/goals in them.
A slide shared at the workshop
Corporate Services
For Business - the key this year is more impact in Corporate/company sector.
I can do with your help. If you have your own business, work for company or used to work for a company please do share the Happy Life Habits website and services with Directors, Owners, HR departments, Network groups , well being officers, event organisers, training teams etc.
Some of the services are at https://www.happylifehabits.co.uk/services
In short it improves well being, productivity, effectiveness, confidence, resilience and resourcefulness and has an impact on the bottom line. This is through talks, workshops, coaching or training. Some of the areas are:
Happiness at Work
Work Life Harmony
Stress Management
Time Management
The 7 Habits of Highly Effective People
Productivity and Effectiveness
Resilience and Positivity
Developing Habits
Mindfulness
Bespoke Training - just ask
Many thanks in advance. The Corporate work allows Happy Life Habits to offer free and low cost services to the community.
Current Happy Life Habits Projects
The 30 Day Gratitude & Journal Habit Immersion Training Course
We are having successful impact on the January intake of the 30 HLH Gratitude & Journal Habit Immersion Training Course with the trainees half way through the course. The course is running during UKs national lockdown and supporting the participants.
Each iteration of the course has some improvements added from feedback and experience. It is a very powerful course and experience for building positive habits and deepening your gratitude, positivity and happiness. The waiting list is open for future courses.
Here is a link to a pretty good Robin Sharma video on The Winning Habits. Much of this we also share in the course and in particular the first live session The 90 minute Journal Workshop.
https://www.robinsharmanation.com/the-winning-habits-masterclass-free1610190944909
Inspiration Point Podcast Series 2
I have enjoyed many wonderful conversions recently as we prepared the schedule for Inspiration Point Podcast Series 2. We in fact have enough episode potential for half of series 3 too. If you know of anyone who may want to take part and share their story of inspiration, positivity and turning points please ask them to have a look at : https://www.happylifehabits.co.uk/inspiration-point and fill out the simple 10 question form to be considered for an episode.
Series 1 recordings are also available on the same link as is the schedule for Series 2.
We have sharing about:
a stand up comedian performing at the Edinburgh Fringe,
a mother who for her 40th ran the London Marathon and on crossing the finish line felt empty, unfulfilled and trapped leading to leaving her marriage.
Recovery from a sudden, serious brain injury at just 30 years old;
Exalted mediator with a firm focus on faith and family;
A doctor who is a senior partner in an innovative surgery who was told he would not get into medical school;
a lifewalla going from being a loner introvert to outgoing extrovert when needed.
The registration is open for booking the live session episodes.
We have a new VIP PASS For Whole Series: One registration for all 6 Live Episodes £20
+ 1 Gift invite to share to next episode
for details Email Shaileen@HappyLifeHabits.co.uk
A request dear friend and reader.
(1) If you have enjoyed some of the articles I have shared and found useful please reply to shaileen@happylifehabits.co.uk and let me know.
(2) If you are not a subscriber to the Happy Life Habits email list - please sign up.
(3) If you think someone else might benefit from this please share with them.
(4) If you want to engage my services for coaching, speaking or training get in touch and lets see if we can create a win-win result.
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Happy Life Habits FaceBook Community Group
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Shaileen Shah is a Happiness Coach, Speaker and Trainer. Previously having been in finance technology for the investment banking arm of RBS during the RBS takeover of Natwest, the RBS takeover of ABN Ambro and the financial crisis he has experienced the challenges brought by uncertainty, change and stress. He is certified in The Science of Happiness and shares through Happy Life Habits. Happy Life Habits Positively Impacts Happiness & Well Being Levels by creatively and uniquely combining Personal Development + The Science of Happiness + Spirituality. A business for Good; supporting the UNs Sustainable Development Goals. For more information see HappyLifeHabits.co.uk.
Opportunity for a Win-Win Partnership
Happy Life Habits is running a Free 90 min Gratitude Workshop in October. I have run Gratitude Workshops for the last 6 years during the Autumn.
The win-win opportunity for companies or individuals to partner in supporting / sponsoring the event workshop
Happy Life Habits is running a Free 90 min Gratitude Workshop in October. I have run Gratitude Workshops for the last 6 years during the Autumn.
The win-win opportunity for companies or individuals to partner in supporting / sponsoring the event workshop
What you get :
* Logo on flyers which will be shared via various social media (LinkedIn, FaceBook, WhatsApp, HLH email)
* Logo, name and web link on HLH website page for event
* Logo on Event Title Slide
* Chance to support HLH in positively impacting Happiness & Well Being levels
If interested and you would like to discuss above or other related ideas please get in touch before Wednesday 9th Sep.
BUSINESS FOR GOOD MAKING A DIFFERENCE IS A WIN- WIN
Having recently sent gratitude emails to clients who have purchased products or services to thank them for helping make a difference in someone else’s life by supporting the UNs Sustainable Development Goals was very heartwarming. Seeing the impact we are making is terrific. This is a business for good, not just creating financial profits but more about making a positive impact in making the world better. This is good karma.
Having recently sent gratitude emails to clients who have purchased products or services to thank them for helping make a difference in someone else’s life by supporting the UNs Sustainable Development Goals was very heartwarming. Seeing the impact we are making is terrific. This is a business for good, not just creating financial profits but more about making a positive impact in making the world better. This is good karma.
Happy Life Habits is designed from the start as a business for good. It’s mission:
Positively Impacting Happiness & Well-Being Levels so that individuals, groups, communities and companies can engage with life in a happier, kinder, effective & more meaningful way for the greater good.
Expressing some of the companies values which include Gratitude, Kindness, Service, Making a Difference & Win-Win Relationship; Happy Life Habits supports the UN’s Sustainable Development Goals by partnering with the organisation B1G1 - which stands for Buy 1 Give 1. Buy a product or service and in doing so we give to make a positive impact related to the Sustainable Development Goals.
When a happiness journal or book is bought we give a book to a library.
When workshop or speaker session is paid for we give 240 days of learning material to vocation students in need
When a coaching package is completed we give 30 days of life training to a young person in prison
When a well being programme is completed we give 30 days of specialised medical support to people in need
When you do business with Happy Life Habits we create a Win-Win Relationship. We provide you with outstanding value with the products and services we supply. You and recipients of the service/product get a positive impact in happiness and well being levels. Happy Life Habits gets to serve its mission, do what it does best and be compensated for the value created.
This allows it to continue to provide the services to individuals, companies, corporations, organisations as well as free services to community groups, charities and individuals.
However, together we impact and support the UN’s Sustainable Development Goals and bring greater good to the world.
To see the impacts we are making and for more information see
https://www.happylifehabits.co.uk/business-for-good
Thank you Happy Life Habit Clients for this support and making a meaningful difference.
#Business for good, #B1G1, #WIN-WIN, #Making a difference,#Greater Good, #Impact