Special Limited Time Offer - Buy the Journal (£35) get the Journal Jumpstart Workshop (£65)  for Free

Busy people with only 10 mins a day improve your wellbeing with gratitude journaling. 

In particular emotional and mental wellbeing.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude for Wellbeing

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

This session is during Mental Health Awareness Week

Special Limited Time Offer - Buy the Journal (£35) get the Journal Jumpstart Workshop (£65)  for Free

Busy people with only 10 mins a day improve your wellbeing with gratitude journaling. 

In particular emotional and mental wellbeing.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude for Wellbeing

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude for Wellbeing

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude Journaling for Happiness

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude Journaling for Happiness

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

This workshop helps you get started in getting the most out of the Happiness Journal to start building your Gratitude & Journal habits and benefit from more consistent happiness, resilience, productivity and positivity.

It is offered as a standalone workshop and is also the first module in the 30 Day Gratitude & Journal Habit Immersion Training Course.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude Journaling for Happiness – tbc.

Thurs 14 Oct (6-9pm) OR Thurs 11 Nov (6-9pm).

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.

Q&A session for those curious about the life changing Happy Life Habits 30 Day Gratitude & Journal Habit Immersion Training Course.

Happy Life Habits is working in collaboration with the charity Mind in Enfield and Barnet to share this free workshop amongst other free workshops and courses.

Gratitude Journaling for Happiness – tbc.

Thurs 14 Oct (6-9pm) OR Thurs 11 Nov (6-9pm).

Learn about the science of happiness, and the power of gratitude. Includes an introduction to keeping a gratitude journal.