Happiness Boosters: A Shot of Positivity
Happiness Boosters: A Shot of Positivity Boost Wellbeing, Productivity, Resilience & Positivity
A fun, interactive, small group, online / in person Happiness Booster that lifts the mood, energy & connection. Designed to support Mental, Emotional, Social Wellbeing & Positive Growth Mindsets. Scientific proven practices (e.g. Gratitude, Mindfulness, Kindness ).
Book this for you team, Department, Clients, Networking / Community / Charity Group
Team building, Wellbeing Days, Mental Health Days. Offsites, Ice Breaker, Orientations, Retreats, Conferences
For each referral you give that leads to a booking we will reward you with the option of: A Happiness Journal or 10% off Happy Life Habits Training courses/workshops or 45 min 1:2:1 coaching session.
Gratitude for Wellbeing Workshop for Mind In Enfield and Barnet
Gratitude for Wellbeing Workshop delivered in person for Mind In Enfield and Barnet with Barnet and Southgate College
Happy Life Habits Gratitude Journaling Jump Start Workshop
Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.
In particular emotional and mental wellbeing.
Every Day Happiness Course for Mind In Enfield and Barnet
6 week course designed and delivered in person for Mind In Enfield and Barnet with Barnet and Southgate College
Happy Life Habits 10 Day Gratitude Practice
With Jan 1st 2025 being the 10th year of my daily gratitude practice,, gratitude is one of my superpowers and just the incredible benefits from regular gratitude practicing, I'm focusing and sharing more on Gratitude in 2025.
Science has shown that Gratitude boosts your happiness and wellbeing by between 10-25%. It’s a great mood shifter and helps counter the negative bias in the world.
In addition to the Gratitude workshops, 30 Gratitude & Journaling Habit Immersion Training Course, Journal Workshops and Happiness Journals offered I’ve created a free to join HLH Gratitude WhatsApp Group.
This launches with a 10 Day gratitude challenge on 1st January 2025 and one each month
Happy Life Habits 10 Day Gratitude Practice
With Jan 1st 2025 being the 10th year of my daily gratitude practice,, gratitude is one of my superpowers and just the incredible benefits from regular gratitude practicing, I'm focusing and sharing more on Gratitude in 2025.
Science has shown that Gratitude boosts your happiness and wellbeing by between 10-25%. It’s a great mood shifter and helps counter the negative bias in the world.
In addition to the Gratitude workshops, 30 Gratitude & Journaling Habit Immersion Training Course, Journal Workshops and Happiness Journals offered I’ve created a free to join HLH Gratitude WhatsApp Group.
This launches with a 10 Day gratitude challenge on 1st January 2025 and one each month
Happy Life Habits Journal Jump Start Workshop
Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.
In particular emotional and mental wellbeing.
Happy Life Habits 30 Day Gratitude & Journaling Habit Immersion Training Course
Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.
In particular emotional and mental wellbeing.
Happy Life Habits 10 Day Gratitude Practice
With Jan 1st 2025 being the 10th year of my daily gratitude practice,, gratitude is one of my superpowers and just the incredible benefits from regular gratitude practicing, I'm focusing and sharing more on Gratitude in 2025.
Science has shown that Gratitude boosts your happiness and wellbeing by between 10-25%. It’s a great mood shifter and helps counter the negative bias in the world.
In addition to the Gratitude workshops, 30 Gratitude & Journaling Habit Immersion Training Course, Journal Workshops and Happiness Journals offered I’ve created a free to join HLH Gratitude WhatsApp Group.
This launches with a 10 Day gratitude challenge on 1st January 2025 and one each month
Happy Life Habits 10 Day Gratitude Practice
With Jan 1st 2025 being the 10th year of my daily gratitude practice,, gratitude is one of my superpowers and just the incredible benefits from regular gratitude practicing, I'm focusing and sharing more on Gratitude in 2025.
Science has shown that Gratitude boosts your happiness and wellbeing by between 10-25%. It’s a great mood shifter and helps counter the negative bias in the world.
In addition to the Gratitude workshops, 30 Gratitude & Journaling Habit Immersion Training Course, Journal Workshops and Happiness Journals offered I’ve created a free to join HLH Gratitude WhatsApp Group.
This launches with a 10 Day gratitude challenge on 1st January 2025 and one each month
Happy Life Habits 10 Day Gratitude Challenge
With Jan 1st 2025 being the 10th year of my daily gratitude practice,, gratitude is one of my superpowers and just the incredible benefits from regular gratitude practicing, I'm focusing and sharing more on Gratitude in 2025.
Science has shown that Gratitude boosts your happiness and wellbeing by between 10-25%. It’s a great mood shifter and helps counter the negative bias in the world.
In addition to the Gratitude workshops, 30 Gratitude & Journaling Habit Immersion Training Course, Journal Workshops and Happiness Journals offered I’ve created a free to join HLH Gratitude WhatsApp Group.
This launches with a 10 Day gratitude challenge on 1st January 2025
MInd : Every Day Happiness 10 week Training Course Jan 2024
10 week course: Every Day Happiness for Mind In Enfield and Banet
MInd : Every Day Happiness 10 week Training Course
10 week course: Every Day Happiness for Mind In Enfield and Banet
Happy Life Habits Journal Jump Start Workshop
Special Limited Time Offer - Buy the Journal (£35) get the Journal Jumpstart Workshop (£65) for Free
Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.
In particular emotional and mental wellbeing.
Happy Life Habits Journal Jump Start Workshop
Special Limited Time Offer - Buy the Journal (£35) get the Journal Jumpstart Workshop (£65) for Free
Busy people with only 10 mins a day improve your wellbeing with gratitude journaling.
In particular emotional and mental wellbeing.
FSB London Wellbeing Solutions Special Interest Group: Science of Happiness & Productivity
This is one in a series of thought provoking presentations for business owners organised by local FSB members who are part of a SIG, (Special Interest Group) focused on the mental, physical and financial wellbeing for everyone to help boost economic output.
August's speaker is Shaileen Shah and his topic will be The What, Why and How on The Science of Happiness.
Science has shown that positive emotions make us more productive. In this workshop Shaileen Shah, a Happiness Coach, Speaker and Trainer who has trained in the Science of Happiness will share some of the science and practices that can help us be happier and more productive.
Shaileen Shah is a Happiness Coach, Speaker and Trainer who helps rewire hearts and minds for better happiness, wellbeing, positivity and productivity. Though his company Happy Life Habits he positively impacts happiness and wellbeing levels.
Open to all small businesses and the self employed and free to attend.
Together we are stronger.