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LOCK DOWN LAB: LIFE BY DESIGN - YOU THE ARCHITECT
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A fun, interactive, small group, online / in person Happiness Booster that lifts the mood, energy & connection. Designed to support Mental, Emotional, Social Wellbeing & Positive Growth Mindsets. Scientific proven practices (e.g. Gratitude, Mindfulness, Kindness ).
Book this for you team, Department, Clients, Networking / Community / Charity Group
Team building, Wellbeing Days, Mental Health Days. Offsites, Ice Breaker, Orientations, Retreats, Conferences
For each referral you give that leads to a booking we will reward you with the option of: A Happiness Journal or 10% off Happy Life Habits Training courses/workshops or 45 min 1:2:1 coaching session.
The book club is a great way to have a disciplined way of working through a book, embedding the learning by sharing with others and being inspired to apply the learning. We commit to 5 sessions .
#BookClub #AtomicHabitsWorkBook
I have a 90 Positive Grief Talk that I am offering for free during National Grief Awareness Week (NGAW) 2 -8th Dec, either in person or online.
If your company, charity, community group are interested in hosting the free session during NGAW get in touch. Limited Spaces.
Join us for a heartfelt discussion on navigating through grief with a positive mindset. Learn about healthy coping mechanisms and habits that can help you find peace and healing during difficult times. We will share valuable insights and practical tips to guide you towards a happier and healthier life.
In particular emotional and mental wellbeing.
Gratitude for Wellbeing Workshop delivered in person for Mind In Enfield and Barnet with Barnet and Southgate College
The AnandKunj group from Shishukunj which provides activities and services for predominantly the elderly in the community has invited Happy Life Habits to do a short interactive session on Happier Relationships in English/Gujarati.
6 week course designed and delivered in person for Mind In Enfield and Barnet with Barnet and Southgate College