Happiness Boosters: A Shot of Positivity Boost Wellbeing, Productivity, Resilience & Positivity
A fun, interactive, small group, online / in person Happiness Booster that lifts the mood, energy & connection. Designed to support Mental, Emotional, Social Wellbeing & Positive Growth Mindsets. Scientific proven practices (e.g. Gratitude, Mindfulness, Kindness ).
Book this for you team, Department, Clients, Networking / Community / Charity Group
Team building, Wellbeing Days, Mental Health Days. Offsites, Ice Breaker, Orientations, Retreats, Conferences
For each referral you give that leads to a booking we will reward you with the option of: A Happiness Journal or 10% off Happy Life Habits Training courses/workshops or 45 min 1:2:1 coaching session.
Happy Life Habits is supporting World Values Day with an interactive session, title "What Values Would You Die For?" to explore what values are important to you in the Family? Friends? Work? Community/Faith/Service groups. Starting with a visualisation exercise which will highlight the values important to us. Values that we would die for. Followed by a group sharing
Happy Life Habits is supporting World Values Day with a fun, interactive, small group, online / in person Happiness Booster that lifts the mood, energy & connection. Designed to support Mental, Emotional, Social Wellbeing & Positive Growth Mindsets. Scientific proven practices (e.g. Gratitude, Mindfulness, Kindness ).
AN OPPORTUNITY TO RELAX, REFRESH & RECONNECT YOUR MIND, BODY & SOUL
Invest in your self-renewal at our retreats designed to re-energise, refresh and rejuvenate your wellbeing whilst connecting with like-minded people for an unforgettably meaningful experience in a beautiful countryside setting.
The retreat offers sessions to practice breathwork, meditation/mindfulness, movement, gratitude, journaling & more.
Group life coaching workshops for Self Renewal and Energy Management
Share open hearted discussions & conversations.
Immerse yourself in sound and relax during a soothing gong sound bath performed by Shefalika Mehta
Happy Life Habits Social Connection: Diwali and Thanksgiving
Social connection and relationships are a key component for our happiness.
Happy Life Habits Social Connection meal + more.
Join likeminded people for wonderful, meaningful conversations over a vegan meal and activities.
If interested join Social Connection group : https://chat.whatsapp.com/LeYGtRvATZUKZXTfPSr04h